Sometimes it feels helpful to have a short menu of options for healing modalities. GSP sessions all center embodiment, a deeper connection with the body. These sessions could be scheduled on a monthly basis for maintenance and exploration with up to three times per month for more concentrated healing/ transformation experiences.
These assisted sessions include hands-on time as well as moving integration and working with the arts.
initial Options for session theme:
- myofascial: discovery, unwinding, deep tissue moving
- organ toning and rolling, mobility and motility
- Reiki and Vibrational Aspects
- developmental movement patterns
- authentic movement and full-body stretching
- biodynamic craniosacral therapy
- global somatics bow to thai yoga massage
- awakening the senses: aromatherapy, hot stone and hot towels (offered based on capacity.