Sometimes it feels helpful to have a short menu of options for healing modalities. GSP sessions all center embodiment, a deeper connection with the body.  These sessions could be scheduled on a monthly basis for maintenance and exploration with up to three times per month for more concentrated healing/ transformation experiences.

These assisted sessions include hands-on time as well as moving integration and working with the arts.

initial Options for session theme:

1. myofascial: discovery, unwinding, deep tissue moving
2. organ toning and rolling, mobility and motility
3. Reiki and Vibrational Aspects
4. developmental movement patterns
5. authentic movement and full-body stretching
6. biodynamic craniosacral therapy
7. global somatics bow to thai yoga massage
8. awakening the senses: aromatherapy, hot stone and hot towels (offered based on capacity.

Individual session rates here. 

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