612-423-1073 | grassrootsnonviolence@gmail.com

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A person receives a short massage during a break at a meeting.

Upcoming

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Winter/ Spring offerings below:

Re-alignment and Embodiment Workshops 2023
(in-person and virtual)

NeuroSpicy Spring Gatherings
(in-person and virtual)

BIPOC Pilates (Classes begins April 2023)
(in-person and virtual)

Mentorships/ Apprenticeships
(in-person and virtual)

EmbodyU- fitness and healing 3 week program
(in-person and virtual)

Pop-ups and Collabs

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Strength training can energize, keep back pain at bay as well as provide us with many powerful metaphors for our work for social change.

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